FAQ: How many sessions will I need? A). The ideal number of sessions varies based on your individual goals. While you'll feel benefits after just one, most research points to 20-40 sessions for long-term, significant results for chronic conditions, anti-aging, and performance optimization. We can create a tailored recommendation during your consultation.

FAQ: How often should I have a session? A). For best results, consistency is key. We typically recommend 3-5 sessions per week when addressing a specific health goal. For general wellness, 1-2 sessions per week can be effective.

FAQ: What does it feel like? A). The session is calm and relaxing. As the chamber pressurizes, you may feel a fullness in your ears, similar to ascending or descending in an airplane. After that, you simply relax and breathe normally. Many clients read, meditate, or even nap during their session.